Happy new year everybody! Let it be a happy, healthy, wonderful and blessed 2020 with a lot of love, self love, and gratitude. You...

Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or...

When you're ill there is a lot happening in your body. Your body needs to work hard to fight off your illness and keeping the rest of...

It’s that time of the year again. Temperature is dropping and the flu gets a hold on people. Sinusitis is a condition that exists in 2...

Eyebrows waxing while taking antibiotics is a big no-no for me. I normally thread my eyebrows because I'm blonde and have a lot of baby...

Illness has a bigger impact on our body than we expect and act on. A lot of things happen when we are ill and our body has to work harder...